Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:3 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:25 PM
✅
127kj
73rpm
40%
16mph
Wednesday 7/7/21 @ 11:39 PM
272kj
76rpm
39%
16mph
Tuesday 10/19/21 @ 8:37 PM
✅
340kj
77rpm
44%
18mph
Saturday 9/12/20 @ 4:3 PM
189kj
80rpm
39%
16mph
Sunday 9/27/20 @ 11:11 PM
✅
211kj
85rpm
39%
17mph
Thursday 9/24/20 @ 11:25 PM
194kj
77rpm
33%
13mph
Thursday 9/24/20 @ 11:24 PM
✅
362kj
82rpm
43%
18mph
Tuesday 8/27/19 @ 10:20 PM
363kj
80rpm
42%
18mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Thursday 11/28/19 @ 3:58 PM
329kj
79rpm
42%
17mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
83rpm
42%
18mph
Wednesday 11/13/19 @ 6:14 PM
222kj
80rpm
40%
17mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Wednesday 8/14/19 @ 1:1 PM
✅
194kj
79rpm
39%
16mph
Thursday 7/25/19 @ 3:25 PM
185kj
82rpm
38%
16mph
Saturday 5/11/19 @ 11:26 PM
✅
208kj
81rpm
40%
17mph
Thursday 5/23/19 @ 6:2 PM
146kj
84rpm
34%
15mph
Sunday 11/11/18 @ 8:9 PM
189kj
79rpm
39%
16mph
Thursday 11/1/18 @ 5:5 PM
✅
190kj
83rpm
39%
16mph
badass_brunette
Williamston, MI
5
VS
be_fit_be_happy
Yooper in Utah
26
🔥
Workouts
272
kj
Wednesday 7/7/21
189
kj
Saturday 9/12/20
194
kj
Thursday 9/24/20
329
kj
Thursday 11/28/19
185
kj
Thursday 7/25/19
146
kj
Thursday 5/23/19
189
kj
Sunday 11/11/18