Shake and Bake
Workouts
Wednesday 11/9/22 @ 1:55 PM
152kj
78rpm
35%
15mph
Friday 10/14/22 @ 12:17 PM
✅
273kj
90rpm
41%
19mph
Friday 8/27/21 @ 1:46 PM
163kj
63rpm
53%
18mph
Saturday 10/8/22 @ 2:39 PM
✅
287kj
97rpm
48%
23mph
Saturday 9/24/22 @ 12:26 PM
246kj
71rpm
38%
15mph
Tuesday 3/24/20 @ 9:58 AM
✅
529kj
92rpm
46%
21mph
Monday 4/26/21 @ 11:36 AM
213kj
79rpm
34%
14mph
Tuesday 9/20/22 @ 11:58 AM
✅
388kj
86rpm
42%
18mph
Saturday 9/17/22 @ 12:5 PM
231kj
72rpm
38%
15mph
Saturday 8/27/22 @ 7:59 PM
✅
371kj
84rpm
42%
18mph
Tuesday 8/9/22 @ 1:1 PM
143kj
76rpm
37%
14mph
Saturday 2/6/21 @ 1:0 PM
✅
300kj
92rpm
43%
20mph
Wednesday 7/13/22 @ 12:59 PM
159kj
66rpm
37%
14mph
Monday 2/24/20 @ 7:56 PM
✅
339kj
96rpm
43%
20mph
Tuesday 10/12/21 @ 11:35 AM
231kj
74rpm
36%
14mph
Monday 10/11/21 @ 12:14 PM
✅
457kj
86rpm
44%
20mph
Tuesday 8/17/21 @ 12:26 PM
222kj
71rpm
35%
14mph
Wednesday 8/18/21 @ 12:8 PM
✅
472kj
85rpm
44%
19mph
Monday 8/9/21 @ 11:26 AM
231kj
73rpm
36%
14mph
Tuesday 8/10/21 @ 12:4 PM
✅
427kj
81rpm
42%
18mph
Workouts
152
kj
Wednesday 11/9/22
231
kj
Saturday 9/17/22
143
kj
Tuesday 8/9/22