Shake and Bake

Workouts

Saturday 4/3/21 @ 9:46 AM
35kj
59rpm
38%
12mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/27/21 @ 3:7 AM
51kj
83rpm
35%
15mph
Monday 2/10/20 @ 2:17 AM
166kj
65rpm
36%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/4/20 @ 11:54 PM
362kj
80rpm
44%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
35 kj
Saturday 4/3/21
51 kj
Monday 9/27/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
166 kj
Monday 2/10/20
362 kj
Saturday 4/4/20