Shake and Bake

Workouts

Sunday 4/11/21 @ 1:58 PM
47kj
44rpm
53%
14mph
10 min Climb Ride
Ally Love
View Class
Monday 11/15/21 @ 11:14 AM
✅
108kj
57rpm
63%
21mph
Friday 3/5/21 @ 10:27 AM
111kj
49rpm
45%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Thursday 3/11/21 @ 12:17 AM
✅
320kj
59rpm
63%
20mph
Monday 2/1/21 @ 10:12 AM
89kj
49rpm
49%
13mph
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Wednesday 3/4/20 @ 10:50 AM
✅
196kj
62rpm
58%
20mph
Saturday 5/16/20 @ 4:58 PM
92kj
43rpm
42%
10mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Monday 5/18/20 @ 10:12 AM
✅
269kj
75rpm
49%
19mph
Monday 2/10/20 @ 2:17 AM
166kj
65rpm
36%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph

Workouts

10 min Climb Ride
Ally Love
View Class
47 kj
Sunday 4/11/21
✅ 108 kj
Monday 11/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
111 kj
Friday 3/5/21
✅ 320 kj
Thursday 3/11/21
20 min BHM: Black on Broadway Ride
Ally Love
View Class
89 kj
Monday 2/1/21
✅ 196 kj
Wednesday 3/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
92 kj
Saturday 5/16/20
✅ 269 kj
Monday 5/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
166 kj
Monday 2/10/20
✅ 388 kj
Tuesday 2/25/20