Shake and Bake
Workouts
Tuesday 8/18/20 @ 10:49 AM
148kj
71rpm
38%
15mph
Monday 8/17/20 @ 1:1 AM
✅
298kj
70rpm
53%
20mph
Sunday 8/9/20 @ 2:55 PM
103kj
68rpm
41%
15mph
Saturday 8/15/20 @ 3:16 PM
✅
222kj
73rpm
53%
21mph
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Monday 5/4/20 @ 11:5 AM
145kj
64rpm
40%
14mph
Tuesday 2/18/20 @ 12:26 PM
✅
356kj
69rpm
56%
21mph
Tuesday 4/28/20 @ 2:39 PM
✅
107kj
68rpm
41%
15mph
Friday 3/6/20 @ 12:42 PM
106kj
64rpm
50%
18mph
Saturday 11/2/19 @ 4:45 PM
322kj
68rpm
42%
15mph
Thursday 3/19/20 @ 1:9 PM
✅
697kj
67rpm
57%
21mph
Friday 2/21/20 @ 11:49 AM
157kj
70rpm
40%
15mph
Thursday 2/20/20 @ 12:38 PM
✅
263kj
61rpm
59%
20mph
Wednesday 2/5/20 @ 11:52 AM
146kj
61rpm
42%
14mph
Saturday 2/1/20 @ 8:15 PM
✅
297kj
74rpm
50%
20mph
Monday 10/7/19 @ 10:40 AM
93kj
69rpm
38%
14mph
Monday 9/30/19 @ 1:28 PM
✅
209kj
75rpm
50%
20mph
Sunday 4/14/19 @ 8:4 PM
124kj
76rpm
41%
16mph
Wednesday 1/9/19 @ 12:19 PM
✅
218kj
83rpm
48%
20mph