Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:12 PM
135kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:35 AM
✅
147kj
76rpm
39%
15mph
Sunday 1/3/21 @ 4:6 PM
162kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:59 AM
✅
168kj
78rpm
38%
15mph
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Friday 2/28/20 @ 11:43 AM
155kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 6/11/20 @ 3:26 PM
✅
181kj
72rpm
41%
15mph
Thursday 11/28/19 @ 3:45 PM
208kj
67rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 11:13 PM
✅
289kj
74rpm
42%
16mph
Tuesday 3/10/20 @ 10:41 AM
143kj
69rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 2:37 AM
✅
191kj
74rpm
41%
16mph
Sunday 3/1/20 @ 4:3 PM
316kj
72rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 2:57 AM
✅
325kj
71rpm
39%
14mph
Tuesday 8/13/19 @ 10:58 PM
133kj
79rpm
41%
17mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 3:1 AM
✅
144kj
78rpm
42%
17mph
Wednesday 5/22/19 @ 11:23 PM
✅
290kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Friday 5/24/19 @ 7:12 PM
263kj
73rpm
43%
17mph
Friday 5/3/19 @ 11:23 PM
✅
95kj
79rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 4/30/19 @ 12:9 AM
91kj
76rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 2/17/21
✅ 147 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Sunday 1/3/21
✅ 168 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
166 kj
Thursday 7/16/20
✅ 221 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
155 kj
Friday 2/28/20
✅ 181 kj
Thursday 6/11/20
45 min Pop Ride
Cody Rigsby
208 kj
Thursday 11/28/19
✅ 289 kj
Tuesday 5/5/20
30 min Live DJ Ride
Cody Rigsby
143 kj
Tuesday 3/10/20
✅ 191 kj
Saturday 3/7/20
60 min Groove Ride
Cody Rigsby
316 kj
Sunday 3/1/20
✅ 325 kj
Sunday 3/1/20
20 min Y2K Pop Ride
Cody Rigsby
133 kj
Tuesday 8/13/19
✅ 144 kj
Saturday 8/17/19
45 min Pop Ride
Cody Rigsby
✅ 290 kj
Wednesday 5/22/19
263 kj
Friday 5/24/19
15 min Groove Ride
Cody Rigsby
✅ 95 kj
Friday 5/3/19
91 kj
Tuesday 4/30/19