Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:58 AM
72kj
71rpm
38%
15mph
Tuesday 6/23/20 @ 11:48 PM
✅
77kj
71rpm
39%
15mph
Sunday 5/31/20 @ 5:17 PM
✅
103kj
74rpm
38%
15mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Sunday 4/19/20 @ 2:32 PM
89kj
67rpm
39%
14mph
Friday 4/17/20 @ 11:21 PM
✅
118kj
71rpm
42%
16mph
Tuesday 12/17/19 @ 12:7 PM
102kj
71rpm
39%
15mph
Wednesday 1/22/20 @ 2:5 AM
✅
121kj
76rpm
41%
16mph
Sunday 4/28/19 @ 3:3 PM
✅
94kj
74rpm
43%
16mph
Monday 5/13/19 @ 11:42 PM
92kj
64rpm
44%
15mph
Thursday 1/3/19 @ 12:10 AM
97kj
73rpm
38%
14mph
Friday 12/28/18 @ 3:22 PM
✅
141kj
78rpm
42%
17mph
Monday 12/3/18 @ 11:22 PM
106kj
73rpm
40%
15mph
Saturday 12/8/18 @ 2:31 AM
✅
166kj
72rpm
47%
18mph
Thursday 11/22/18 @ 3:29 PM
207kj
71rpm
37%
14mph
Thursday 11/22/18 @ 3:21 PM
✅
291kj
79rpm
40%
16mph
Thursday 7/26/18 @ 10:31 PM
✅
93kj
80rpm
39%
16mph
Sunday 8/5/18 @ 11:47 PM
75kj
78rpm
37%
15mph
Monday 7/2/18 @ 10:5 PM
162kj
79rpm
37%
15mph
Sunday 6/24/18 @ 9:23 PM
✅
197kj
86rpm
38%
17mph