Shake and Bake
Workouts
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Tuesday 7/14/20 @ 10:46 AM
89kj
67rpm
38%
14mph
Sunday 6/7/20 @ 3:57 PM
✅
122kj
76rpm
41%
16mph
Saturday 6/13/20 @ 3:4 PM
148kj
70rpm
39%
15mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Wednesday 2/5/20 @ 11:52 AM
146kj
61rpm
42%
14mph
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Tuesday 1/28/20 @ 11:46 AM
143kj
68rpm
39%
14mph
Saturday 1/18/20 @ 2:21 PM
✅
174kj
72rpm
42%
16mph
Monday 11/4/19 @ 11:30 AM
141kj
69rpm
38%
14mph
Wednesday 10/23/19 @ 8:26 PM
✅
180kj
75rpm
41%
16mph
Monday 6/3/19 @ 1:15 PM
169kj
75rpm
39%
15mph
Sunday 5/19/19 @ 7:20 PM
✅
202kj
75rpm
43%
17mph
Saturday 2/2/19 @ 12:34 AM
✅
163kj
74rpm
40%
15mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Friday 11/2/18 @ 10:6 PM
✅
171kj
74rpm
40%
15mph
Monday 11/5/18 @ 8:6 PM
kj
rpm
%
0mph
Monday 9/10/18 @ 3:22 PM
✅
250kj
67rpm
42%
15mph
Sunday 9/9/18 @ 8:51 PM
kj
rpm
%
0mph
Workouts
166
kj
Thursday 7/16/20