Shake and Bake
Workouts
Tuesday 2/25/20 @ 3:0 PM
217kj
67rpm
40%
14mph
Wednesday 4/7/21 @ 10:19 PM
✅
219kj
66rpm
41%
14mph
Tuesday 7/21/20 @ 10:38 AM
284kj
66rpm
39%
14mph
Thursday 8/13/20 @ 12:25 AM
✅
292kj
72rpm
38%
14mph
Monday 1/6/20 @ 11:41 AM
✅
220kj
68rpm
40%
15mph
Tuesday 2/23/21 @ 12:33 AM
202kj
64rpm
40%
14mph
Sunday 9/27/20 @ 3:49 PM
141kj
62rpm
42%
14mph
Saturday 1/9/21 @ 1:7 AM
✅
150kj
67rpm
41%
15mph
Sunday 3/22/20 @ 3:13 PM
✅
198kj
72rpm
36%
14mph
Saturday 10/24/20 @ 1:28 PM
189kj
71rpm
36%
13mph
Sunday 9/13/20 @ 2:40 PM
149kj
66rpm
41%
15mph
Saturday 9/12/20 @ 1:56 PM
✅
160kj
72rpm
39%
15mph
Friday 2/14/20 @ 11:54 AM
✅
153kj
72rpm
39%
15mph
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Sunday 6/21/20 @ 1:54 PM
✅
152kj
65rpm
42%
15mph
Saturday 6/20/20 @ 8:31 PM
141kj
68rpm
40%
14mph
Saturday 11/30/19 @ 5:45 PM
✅
330kj
74rpm
39%
15mph
Friday 6/19/20 @ 9:43 PM
248kj
76rpm
34%
14mph
Wednesday 2/12/20 @ 12:1 PM
✅
142kj
65rpm
40%
14mph
Friday 6/12/20 @ 1:39 AM
105kj
58rpm
37%
12mph
Workouts
189
kj
Saturday 10/24/20