Shake and Bake
Workouts
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
Friday 2/25/22 @ 7:0 PM
✅
294kj
83rpm
46%
19mph
Saturday 11/7/20 @ 2:21 PM
✅
139kj
65rpm
40%
14mph
Sunday 1/3/21 @ 11:53 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 3:1 PM
✅
125kj
67rpm
37%
14mph
Tuesday 12/22/20 @ 6:36 PM
103kj
51rpm
37%
10mph
Tuesday 12/8/20 @ 4:42 PM
100kj
63rpm
42%
15mph
Monday 12/7/20 @ 4:25 PM
✅
188kj
83rpm
45%
19mph
Wednesday 10/16/19 @ 10:45 AM
149kj
71rpm
39%
15mph
Sunday 11/1/20 @ 12:56 AM
✅
207kj
84rpm
42%
18mph
Sunday 9/27/20 @ 3:49 PM
✅
141kj
62rpm
42%
14mph
Saturday 9/19/20 @ 11:20 PM
131kj
76rpm
41%
16mph
Monday 2/17/20 @ 12:9 PM
146kj
69rpm
39%
15mph
Tuesday 6/2/20 @ 6:3 PM
✅
244kj
86rpm
42%
18mph
Friday 7/5/19 @ 4:36 PM
272kj
76rpm
41%
16mph
Tuesday 4/21/20 @ 4:29 PM
✅
385kj
82rpm
44%
19mph
Sunday 10/6/19 @ 2:17 PM
154kj
71rpm
40%
15mph
Friday 10/4/19 @ 3:28 PM
✅
239kj
80rpm
43%
18mph
Sunday 2/10/19 @ 2:44 PM
162kj
77rpm
38%
15mph
Tuesday 2/12/19 @ 7:20 PM
✅
170kj
81rpm
40%
17mph
Workouts
272
kj
Friday 7/5/19