Shake and Bake

Workouts

Saturday 2/5/22 @ 11:2 PM
148kj
72rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
Friday 2/19/21 @ 12:42 AM
95kj
68rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:57 PM
155kj
73rpm
47%
18mph
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Sunday 3/29/20 @ 3:28 PM
145kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
273kj
75rpm
49%
19mph
Friday 1/31/20 @ 11:32 AM
132kj
68rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:4 PM
264kj
73rpm
50%
19mph
Sunday 1/26/20 @ 4:31 PM
152kj
66rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:40 AM
252kj
70rpm
49%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
148 kj
Saturday 2/5/22
218 kj
Thursday 6/2/22
20 min 2000s Ride
Cody Rigsby
95 kj
Friday 2/19/21
155 kj
Tuesday 2/23/21
30 min Lizzo Ride
Robin Arzón
185 kj
Tuesday 8/27/19
282 kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
145 kj
Sunday 3/29/20
273 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
132 kj
Friday 1/31/20
264 kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Sunday 1/26/20
252 kj
Thursday 2/6/20