Shake and Bake

Workouts

Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 5/10/20 @ 1:29 PM
✅
135kj
76rpm
43%
17mph
Tuesday 6/18/19 @ 9:50 PM
✅
91kj
64rpm
40%
14mph
20 min Pop Ride
Jess King
Tuesday 3/5/19 @ 9:0 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
✅ 227 kj
Friday 5/29/20
20 min 2000s Ride
Cody Rigsby
111 kj
Wednesday 4/29/20
✅ 135 kj
Sunday 5/10/20
20 min Pop Ride
Jess King
✅ 91 kj
Tuesday 6/18/19
kj
Tuesday 3/5/19