Shake and Bake

Workouts

Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 8:28 PM
✅
116kj
70rpm
42%
16mph
Tuesday 1/28/20 @ 5:55 PM
101kj
71rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Friday 1/31/20 @ 1:12 AM
✅
121kj
71rpm
43%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
111 kj
Wednesday 4/29/20
✅ 116 kj
Thursday 4/2/20
20 min 90s Pop Ride
Cody Rigsby
101 kj
Tuesday 1/28/20
✅ 121 kj
Friday 1/31/20