Shake and Bake

Workouts

Friday 6/11/21 @ 5:18 PM
170kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Saturday 12/19/20 @ 4:4 PM
201kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 4:21 PM
✅
250kj
80rpm
45%
18mph
Tuesday 7/28/20 @ 1:22 PM
117kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:44 PM
✅
158kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 1:19 PM
✅
170kj
80rpm
45%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
170 kj
Friday 6/11/21
✅ 267 kj
Friday 6/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
201 kj
Saturday 12/19/20
✅ 250 kj
Thursday 12/17/20
20 min Pop Ride
Cody Rigsby
117 kj
Tuesday 7/28/20
✅ 158 kj
Thursday 7/23/20
20 min 2000s Ride
Cody Rigsby
111 kj
Wednesday 4/29/20
✅ 170 kj
Friday 4/3/20