Shake and Bake

Workouts

Thursday 1/28/21 @ 11:55 PM
188kj
80rpm
39%
16mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:27 PM
✅
192kj
86rpm
38%
17mph
Tuesday 7/28/20 @ 1:22 PM
117kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:0 AM
✅
119kj
78rpm
40%
16mph
Monday 7/13/20 @ 4:4 PM
✅
100kj
88rpm
38%
17mph
15 min 80s Pop Ride
Tunde Oyeneyin
Monday 7/6/20 @ 10:54 AM
80kj
89rpm
34%
15mph
Thursday 7/2/20 @ 1:25 PM
✅
191kj
77rpm
41%
17mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:15 AM
189kj
79rpm
40%
16mph
Sunday 6/28/20 @ 5:35 PM
178kj
87rpm
37%
16mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:53 PM
✅
256kj
88rpm
42%
19mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:20 AM
✅
191kj
82rpm
39%
16mph
Saturday 4/25/20 @ 2:0 PM
198kj
79rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
201kj
77rpm
41%
17mph
Thursday 4/16/20 @ 5:54 PM
126kj
80rpm
39%
17mph
20 min FTP Test Ride
Denis Morton
Monday 4/6/20 @ 11:33 AM
✅
145kj
81rpm
41%
17mph
Saturday 3/7/20 @ 4:47 PM
134kj
64rpm
39%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/31/20 @ 11:13 PM
✅
168kj
76rpm
40%
16mph
Tuesday 1/28/20 @ 5:55 PM
✅
101kj
71rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 2:44 PM
93kj
69rpm
39%
15mph

Workouts

30 min Wicked Ride
Leanne Hainsby
188 kj
Thursday 1/28/21
✅ 192 kj
Thursday 1/21/21
20 min Pop Ride
Cody Rigsby
117 kj
Tuesday 7/28/20
✅ 119 kj
Tuesday 7/28/20
15 min 80s Pop Ride
Tunde Oyeneyin
✅ 100 kj
Monday 7/13/20
80 kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
✅ 191 kj
Thursday 7/2/20
189 kj
Thursday 7/2/20
30 min Dolly Parton Ride
Robin Arzón
178 kj
Sunday 6/28/20
✅ 256 kj
Friday 6/26/20
30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
✅ 191 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
198 kj
Saturday 4/25/20
✅ 201 kj
Saturday 4/25/20
20 min FTP Test Ride
Denis Morton
126 kj
Thursday 4/16/20
✅ 145 kj
Monday 4/6/20
30 min Backstreet Boys Ride
Cody Rigsby
134 kj
Saturday 3/7/20
✅ 168 kj
Tuesday 3/31/20
20 min 90s Pop Ride
Cody Rigsby
✅ 101 kj
Tuesday 1/28/20
93 kj
Sunday 1/26/20