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Shake and Bake
backroadmom
Michigan - Farm Country
1
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
21 🔥
Beat backroadmom
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 10:24 AM
302
kj
78
rpm
48
%
20
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 5:2 PM
✅
375
kj
75
rpm
55
%
22
mph
Monday 2/6/23 @ 7:15 PM
448
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 9:48 PM
✅
490
kj
80
rpm
49
%
20
mph
Saturday 1/28/23 @ 12:22 PM
432
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 7:52 PM
✅
665
kj
81
rpm
55
%
23
mph
Friday 12/30/22 @ 12:26 PM
239
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 7:47 PM
✅
471
kj
86
rpm
54
%
24
mph
Tuesday 12/6/22 @ 10:22 AM
435
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 9:4 PM
✅
678
kj
81
rpm
55
%
23
mph
Saturday 11/26/22 @ 11:43 AM
455
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 11/6/22 @ 4:18 PM
✅
558
kj
79
rpm
52
%
22
mph
Friday 10/21/22 @ 6:20 PM
680
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/11/22 @ 4:19 PM
✅
764
kj
79
rpm
52
%
22
mph
Monday 9/12/22 @ 6:7 PM
589
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/15/22 @ 8:48 PM
✅
690
kj
80
rpm
50
%
21
mph
Tuesday 9/6/22 @ 6:19 PM
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 9/1/22 @ 5:6 PM
✅
492
kj
78
rpm
50
%
21
mph
Monday 8/8/22 @ 7:49 AM
603
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/3/22 @ 5:44 PM
✅
660
kj
78
rpm
50
%
21
mph
Previous Workouts
Next Workouts
backroadmom
Michigan - Farm Country
1
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
21 🔥
Beat backroadmom
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 11/14/23
✅
375
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Monday 2/6/23
✅
490
kj
Monday 11/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 1/28/23
✅
665
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Friday 12/30/22
✅
471
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Tuesday 12/6/22
✅
678
kj
Saturday 4/3/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
455
kj
Saturday 11/26/22
✅
558
kj
Sunday 11/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
680
kj
Friday 10/21/22
✅
764
kj
Tuesday 10/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
589
kj
Monday 9/12/22
✅
690
kj
Thursday 9/15/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
418
kj
Tuesday 9/6/22
✅
492
kj
Thursday 9/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Monday 8/8/22
✅
660
kj
Saturday 9/3/22
Previous Workouts
Next Workouts