Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 9:55 AM
63kj
99rpm
34%
17mph
Wednesday 11/29/23 @ 1:36 PM
✅
71kj
95rpm
36%
17mph
Saturday 10/28/23 @ 11:21 AM
✅
435kj
90rpm
43%
20mph
Tuesday 11/14/23 @ 12:2 PM
431kj
87rpm
44%
20mph
Sunday 9/17/23 @ 11:12 AM
✅
466kj
91rpm
44%
20mph
Monday 9/18/23 @ 2:35 PM
452kj
84rpm
46%
20mph
Thursday 9/14/23 @ 2:26 PM
604kj
89rpm
44%
20mph
Friday 9/15/23 @ 2:2 PM
✅
608kj
90rpm
43%
20mph
Saturday 8/12/23 @ 11:20 AM
✅
454kj
92rpm
43%
20mph
Wednesday 9/13/23 @ 12:26 PM
437kj
85rpm
45%
20mph
Monday 7/17/23 @ 10:57 AM
✅
435kj
85rpm
45%
20mph
Monday 1/3/22 @ 12:40 PM
421kj
85rpm
44%
19mph
Friday 12/30/22 @ 12:26 PM
239kj
95rpm
38%
18mph
Tuesday 6/23/20 @ 1:19 PM
✅
262kj
91rpm
41%
19mph
Saturday 9/24/22 @ 9:46 AM
413kj
92rpm
40%
18mph
Friday 3/25/22 @ 12:15 PM
✅
451kj
88rpm
44%
20mph
Friday 8/19/22 @ 5:54 PM
258kj
88rpm
41%
18mph
Thursday 2/24/22 @ 2:11 PM
✅
288kj
88rpm
44%
20mph
Monday 6/13/22 @ 6:42 PM
✅
302kj
92rpm
43%
20mph
Sunday 12/19/21 @ 11:55 AM
282kj
83rpm
45%
19mph
backroadmom
Michigan - Farm Country
13
🔥
VS
cactusgirl
Tucson, AZ
9
Workouts
63
kj
Tuesday 8/29/23
431
kj
Tuesday 11/14/23
604
kj
Thursday 9/14/23
437
kj
Wednesday 9/13/23
421
kj
Monday 1/3/22
239
kj
Friday 12/30/22
258
kj
Friday 8/19/22
282
kj
Sunday 12/19/21