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Shake and Bake
backroadmom
Michigan - Farm Country
28 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
2
Beat backroadmom
Workouts
Previous Workouts
Next Workouts
Friday 1/6/23 @ 1:39 PM
✅
490
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/15/24 @ 9:41 PM
253
kj
84
rpm
35
%
15
mph
Tuesday 10/3/23 @ 12:10 PM
✅
460
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:38 PM
360
kj
94
rpm
38
%
18
mph
Sunday 9/17/23 @ 11:12 AM
✅
466
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 1:57 PM
259
kj
85
rpm
35
%
16
mph
Monday 7/17/23 @ 10:57 AM
✅
435
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Tuesday 1/4/22 @ 12:31 PM
259
kj
86
rpm
35
%
16
mph
Monday 12/26/22 @ 2:7 PM
✅
434
kj
91
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/7/23 @ 1:25 PM
281
kj
84
rpm
37
%
16
mph
Saturday 1/28/23 @ 12:22 PM
✅
432
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 11:22 AM
305
kj
89
rpm
37
%
17
mph
Tuesday 12/6/22 @ 10:22 AM
✅
435
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 3:58 PM
281
kj
81
rpm
38
%
16
mph
Thursday 5/26/22 @ 9:1 AM
✅
91
kj
69
rpm
50
%
19
mph
10 min Climb Ride
Jess King
View Class
Share
Tuesday 6/7/22 @ 12:11 PM
48
kj
80
rpm
35
%
15
mph
Friday 4/15/22 @ 10:4 PM
24
kj
75
rpm
27
%
10
mph
10 min Low Impact Ride
Jess King
View Class
Share
Sunday 6/13/21 @ 12:30 PM
✅
38
kj
81
rpm
30
%
13
mph
Wednesday 3/23/22 @ 5:53 PM
✅
666
kj
84
rpm
49
%
21
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Saturday 7/25/20 @ 2:1 PM
607
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
backroadmom
Michigan - Farm Country
28 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
2
Beat backroadmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Friday 1/6/23
253
kj
Monday 1/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Tuesday 10/3/23
360
kj
Sunday 4/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Sunday 9/17/23
259
kj
Wednesday 1/19/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
435
kj
Monday 7/17/23
259
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 12/26/22
281
kj
Tuesday 3/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 1/28/23
305
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 12/6/22
281
kj
Friday 11/25/22
10 min Climb Ride
Jess King
View Class
Share
✅
91
kj
Thursday 5/26/22
48
kj
Tuesday 6/7/22
10 min Low Impact Ride
Jess King
View Class
Share
24
kj
Friday 4/15/22
✅
38
kj
Sunday 6/13/21
60 min Feel Good Ride
Ally Love
View Class
Share
✅
666
kj
Wednesday 3/23/22
607
kj
Saturday 7/25/20
Previous Workouts
Next Workouts