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Shake and Bake
backroadmom
Michigan - Farm Country
1
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
16 🔥
Beat backroadmom
Workouts
Previous Workouts
Tuesday 10/11/22 @ 9:12 AM
333
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 9/22/22 @ 9:54 AM
✅
430
kj
82
rpm
54
%
23
mph
Wednesday 6/1/22 @ 9:58 AM
478
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 10:56 AM
✅
553
kj
85
rpm
50
%
22
mph
Tuesday 9/6/22 @ 6:19 PM
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Friday 8/26/22 @ 9:59 AM
✅
623
kj
84
rpm
53
%
22
mph
Monday 5/9/22 @ 6:56 PM
460
kj
85
rpm
46
%
20
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Friday 6/11/21 @ 10:8 AM
✅
606
kj
81
rpm
54
%
22
mph
Thursday 3/31/22 @ 10:23 AM
303
kj
84
rpm
46
%
20
mph
30 min 90s Ride
Denis Morton
View Class
Share
Monday 3/21/22 @ 10:1 AM
✅
393
kj
82
rpm
53
%
22
mph
Saturday 3/19/22 @ 1:4 PM
381
kj
90
rpm
49
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 3/22/22 @ 10:2 AM
✅
399
kj
80
rpm
53
%
22
mph
Friday 3/11/22 @ 1:45 PM
274
kj
86
rpm
44
%
19
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Wednesday 11/3/21 @ 10:8 AM
✅
418
kj
83
rpm
53
%
23
mph
Previous Workouts
backroadmom
Michigan - Farm Country
1
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
16 🔥
Beat backroadmom
Workouts
Previous Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
333
kj
Tuesday 10/11/22
✅
430
kj
Thursday 9/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Wednesday 6/1/22
✅
553
kj
Wednesday 11/10/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
418
kj
Tuesday 9/6/22
✅
623
kj
Friday 8/26/22
45 min Classic Rock Ride
Kendall Toole
View Class
Share
460
kj
Monday 5/9/22
✅
606
kj
Friday 6/11/21
30 min 90s Ride
Denis Morton
View Class
Share
303
kj
Thursday 3/31/22
✅
393
kj
Monday 3/21/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
381
kj
Saturday 3/19/22
✅
399
kj
Tuesday 3/22/22
30 min 80s Rock Ride
Ben Alldis
View Class
Share
274
kj
Friday 3/11/22
✅
418
kj
Wednesday 11/3/21
Previous Workouts