Shake and Bake
VS
Workouts
Tuesday 10/11/22 @ 9:12 AM
✅
333kj
89rpm
46%
21mph
Monday 10/31/22 @ 5:2 PM
217kj
80rpm
41%
17mph
Tuesday 11/14/23 @ 10:24 AM
✅
302kj
78rpm
48%
20mph
Monday 5/15/23 @ 4:5 PM
202kj
79rpm
40%
17mph
Wednesday 11/16/22 @ 10:15 AM
✅
306kj
87rpm
45%
20mph
Thursday 4/20/23 @ 4:52 PM
240kj
82rpm
42%
18mph
Monday 10/3/22 @ 9:15 AM
✅
289kj
91rpm
43%
20mph
Wednesday 3/29/23 @ 5:3 PM
245kj
86rpm
41%
18mph
Thursday 10/27/22 @ 9:4 AM
✅
264kj
88rpm
42%
19mph
Wednesday 1/11/23 @ 6:9 PM
205kj
79rpm
40%
17mph
Wednesday 6/1/22 @ 9:58 AM
✅
478kj
93rpm
44%
20mph
Wednesday 11/10/21 @ 5:11 PM
401kj
77rpm
46%
19mph
Monday 9/12/22 @ 6:7 PM
✅
589kj
89rpm
44%
20mph
Friday 9/30/22 @ 6:17 PM
491kj
73rpm
46%
18mph
Tuesday 9/6/22 @ 6:19 PM
✅
418kj
83rpm
45%
19mph
Saturday 9/3/22 @ 5:34 PM
369kj
75rpm
46%
18mph
Monday 5/9/22 @ 6:56 PM
✅
460kj
85rpm
46%
20mph
Thursday 6/10/21 @ 8:38 PM
352kj
74rpm
45%
18mph
Wednesday 3/23/22 @ 5:53 PM
✅
666kj
84rpm
49%
21mph
Saturday 7/25/20 @ 7:59 PM
505kj
76rpm
45%
18mph
backroadmom
Michigan - Farm Country
20
🔥
VS
altairego
San Diego
1
Workouts
217
kj
Monday 10/31/22
240
kj
Thursday 4/20/23
245
kj
Wednesday 3/29/23
205
kj
Wednesday 1/11/23
401
kj
Wednesday 11/10/21
491
kj
Friday 9/30/22
369
kj
Saturday 9/3/22