Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 11:43 AM
✅
455kj
80rpm
47%
20mph
Tuesday 7/2/24 @ 11:7 AM
252kj
74rpm
39%
16mph
Saturday 1/28/23 @ 12:22 PM
✅
432kj
91rpm
42%
19mph
Sunday 4/18/21 @ 1:24 PM
300kj
72rpm
42%
17mph
Tuesday 5/9/23 @ 6:45 PM
✅
451kj
86rpm
45%
20mph
Monday 6/19/23 @ 9:47 PM
260kj
75rpm
39%
16mph
Monday 12/26/22 @ 2:7 PM
✅
434kj
91rpm
42%
20mph
Monday 8/14/23 @ 5:43 PM
253kj
73rpm
39%
16mph
Monday 7/17/23 @ 10:57 AM
✅
435kj
85rpm
45%
20mph
Sunday 1/9/22 @ 10:42 PM
295kj
72rpm
42%
17mph
Friday 12/30/22 @ 12:26 PM
✅
239kj
95rpm
38%
18mph
Monday 8/23/21 @ 12:6 PM
163kj
81rpm
36%
15mph
Tuesday 12/6/22 @ 10:22 AM
✅
435kj
87rpm
44%
20mph
Wednesday 3/31/21 @ 6:35 PM
289kj
65rpm
45%
16mph
Monday 10/3/22 @ 9:15 AM
✅
289kj
91rpm
43%
20mph
Wednesday 5/18/22 @ 11:2 PM
194kj
77rpm
40%
16mph
Friday 8/19/22 @ 5:54 PM
✅
258kj
88rpm
41%
18mph
Friday 3/25/22 @ 9:6 PM
186kj
72rpm
41%
16mph
Monday 6/13/22 @ 6:42 PM
✅
302kj
92rpm
43%
20mph
Wednesday 1/26/22 @ 11:12 PM
182kj
74rpm
40%
16mph
backroadmom
Michigan - Farm Country
24
🔥
VS
alohayall
Fort Worth Texas
0
Workouts
252
kj
Tuesday 7/2/24
300
kj
Sunday 4/18/21
260
kj
Monday 6/19/23
253
kj
Monday 8/14/23
295
kj
Sunday 1/9/22
163
kj
Monday 8/23/21
289
kj
Wednesday 3/31/21
194
kj
Wednesday 5/18/22
186
kj
Friday 3/25/22
182
kj
Wednesday 1/26/22