Shake and Bake
Workouts
Sunday 2/14/21 @ 3:21 PM
471kj
84rpm
41%
18mph
Friday 2/12/21 @ 7:2 PM
✅
677kj
87rpm
47%
21mph
Friday 4/24/20 @ 11:10 AM
352kj
83rpm
42%
18mph
Thursday 2/11/21 @ 4:19 PM
✅
522kj
86rpm
48%
21mph
Sunday 9/1/19 @ 1:27 PM
460kj
80rpm
42%
18mph
Monday 7/18/22 @ 5:36 PM
✅
658kj
84rpm
47%
20mph
Wednesday 3/16/22 @ 12:16 PM
286kj
84rpm
38%
16mph
Tuesday 3/22/22 @ 3:3 PM
✅
459kj
84rpm
46%
20mph
Monday 6/3/19 @ 10:4 AM
353kj
82rpm
42%
18mph
Tuesday 5/28/19 @ 3:44 PM
✅
806kj
81rpm
60%
25mph
Saturday 7/31/21 @ 1:39 PM
413kj
84rpm
39%
17mph
Thursday 7/1/21 @ 4:24 AM
✅
649kj
83rpm
47%
20mph
Saturday 12/12/20 @ 5:10 PM
530kj
83rpm
44%
19mph
Friday 5/28/21 @ 4:1 AM
✅
759kj
85rpm
50%
22mph
Sunday 10/18/20 @ 9:48 PM
360kj
84rpm
42%
18mph
Monday 5/10/21 @ 7:36 PM
✅
493kj
83rpm
48%
21mph
Monday 12/14/20 @ 1:13 PM
367kj
81rpm
41%
17mph
Friday 12/11/20 @ 5:21 PM
✅
495kj
85rpm
46%
20mph
Monday 12/7/20 @ 1:2 PM
474kj
85rpm
39%
17mph
Tuesday 12/8/20 @ 3:26 AM
✅
695kj
84rpm
48%
21mph
Workouts
471
kj
Sunday 2/14/21
352
kj
Friday 4/24/20
286
kj
Wednesday 3/16/22
353
kj
Monday 6/3/19
413
kj
Saturday 7/31/21
360
kj
Sunday 10/18/20