Shake and Bake
Workouts
Wednesday 11/2/22 @ 5:19 PM
175kj
80rpm
37%
16mph
Thursday 9/1/22 @ 11:39 AM
✅
304kj
74rpm
48%
20mph
Monday 12/7/20 @ 1:2 PM
474kj
85rpm
39%
17mph
Monday 4/18/22 @ 7:27 PM
✅
713kj
77rpm
48%
21mph
Sunday 10/18/20 @ 9:48 PM
360kj
84rpm
42%
18mph
Sunday 3/22/20 @ 1:32 AM
✅
538kj
81rpm
50%
21mph
Monday 3/1/21 @ 12:33 PM
209kj
80rpm
34%
14mph
Thursday 3/4/21 @ 2:48 AM
✅
556kj
81rpm
49%
21mph
Friday 4/24/20 @ 11:10 AM
352kj
83rpm
42%
18mph
Sunday 2/14/21 @ 5:23 PM
✅
554kj
83rpm
50%
21mph
Sunday 2/14/21 @ 3:21 PM
471kj
84rpm
41%
18mph
Saturday 2/13/21 @ 6:14 PM
✅
760kj
79rpm
53%
22mph
Saturday 12/12/20 @ 5:10 PM
530kj
83rpm
44%
19mph
Monday 9/30/19 @ 1:45 AM
✅
742kj
77rpm
53%
21mph
Sunday 9/1/19 @ 1:27 PM
460kj
80rpm
42%
18mph
Saturday 7/4/20 @ 3:25 PM
✅
816kj
81rpm
53%
22mph
Monday 6/8/20 @ 12:14 PM
353kj
87rpm
40%
18mph
Thursday 6/4/20 @ 12:46 AM
✅
518kj
84rpm
47%
20mph
Monday 6/3/19 @ 10:4 AM
353kj
82rpm
42%
18mph
Friday 5/31/19 @ 1:10 AM
✅
436kj
82rpm
46%
20mph
Workouts
175
kj
Wednesday 11/2/22
360
kj
Sunday 10/18/20
352
kj
Friday 4/24/20
471
kj
Sunday 2/14/21
353
kj
Monday 6/3/19