Shake and Bake
Workouts
Sunday 8/23/20 @ 3:40 PM
✅
202kj
79rpm
42%
17mph
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Saturday 11/9/19 @ 6:28 PM
✅
468kj
84rpm
42%
18mph
Monday 5/18/20 @ 11:33 PM
196kj
61rpm
36%
12mph
Sunday 11/3/19 @ 2:7 PM
✅
444kj
84rpm
41%
18mph
Wednesday 6/26/19 @ 10:1 AM
209kj
68rpm
34%
13mph
Tuesday 6/18/19 @ 11:25 PM
✅
43kj
79rpm
34%
14mph
Sunday 4/14/19 @ 3:33 PM
25kj
71rpm
29%
11mph
Saturday 6/22/19 @ 5:19 PM
✅
44kj
92rpm
30%
14mph
Wednesday 3/20/19 @ 1:34 AM
28kj
75rpm
29%
12mph
Monday 6/17/19 @ 10:27 AM
✅
317kj
80rpm
41%
17mph
Saturday 6/22/19 @ 9:32 PM
166kj
69rpm
34%
13mph
Friday 5/3/19 @ 10:20 AM
✅
273kj
81rpm
39%
16mph
Sunday 3/10/19 @ 6:23 PM
149kj
73rpm
32%
13mph
Wednesday 5/1/19 @ 10:29 AM
✅
196kj
87rpm
38%
17mph
Wednesday 3/6/19 @ 1:50 AM
112kj
70rpm
35%
13mph
Monday 3/11/19 @ 1:31 PM
✅
300kj
75rpm
43%
17mph
Thursday 12/6/18 @ 2:40 AM
125kj
71rpm
30%
11mph
Wednesday 2/6/19 @ 5:12 PM
✅
103kj
71rpm
46%
17mph
Saturday 1/26/19 @ 12:18 PM
53kj
63rpm
37%
13mph
Workouts
196
kj
Monday 5/18/20
209
kj
Wednesday 6/26/19
149
kj
Sunday 3/10/19
125
kj
Thursday 12/6/18