Shake and Bake
Workouts
Wednesday 2/12/20 @ 12:58 PM
307kj
86rpm
38%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 9/5/19 @ 10:1 AM
320kj
79rpm
42%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 4/24/19 @ 10:29 AM
0kj
80rpm
35%
15mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 9/10/19 @ 10:1 AM
308kj
89rpm
38%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 6/18/20 @ 12:6 PM
176kj
90rpm
35%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 5/24/19 @ 10:19 AM
223kj
88rpm
39%
17mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Tuesday 4/30/19 @ 11:15 PM
307kj
82rpm
40%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Wednesday 8/7/19 @ 10:48 AM
57kj
78rpm
38%
16mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 7/22/19 @ 10:18 AM
220kj
87rpm
39%
17mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Sunday 5/12/19 @ 5:40 PM
88kj
78rpm
34%
14mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Workouts
308
kj
Tuesday 9/10/19
176
kj
Thursday 6/18/20