Shake and Bake
Workouts
Monday 2/8/21 @ 7:59 PM
105kj
78rpm
30%
13mph
Monday 2/15/21 @ 5:25 PM
✅
257kj
87rpm
42%
19mph
Friday 12/4/20 @ 2:47 PM
183kj
72rpm
34%
13mph
Wednesday 12/2/20 @ 5:10 PM
✅
373kj
87rpm
41%
18mph
Friday 11/27/20 @ 11:13 PM
182kj
75rpm
34%
13mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Thursday 11/19/20 @ 4:22 PM
205kj
80rpm
34%
14mph
Wednesday 3/25/20 @ 3:40 PM
✅
419kj
86rpm
44%
19mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Sunday 10/11/20 @ 7:16 PM
280kj
81rpm
34%
14mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Saturday 8/1/20 @ 10:48 PM
122kj
75rpm
34%
13mph
Tuesday 6/16/20 @ 2:1 PM
✅
301kj
91rpm
43%
20mph
Thursday 7/9/20 @ 12:48 AM
207kj
80rpm
34%
14mph
Monday 5/13/19 @ 7:15 PM
✅
516kj
91rpm
46%
21mph
Monday 4/27/20 @ 3:53 PM
181kj
79rpm
32%
13mph
Monday 4/27/20 @ 3:52 PM
✅
411kj
85rpm
43%
19mph
Tuesday 1/23/18 @ 8:2 PM
191kj
72rpm
35%
14mph
Saturday 2/10/18 @ 2:13 PM
✅
377kj
76rpm
46%
18mph
Workouts
105
kj
Monday 2/8/21
205
kj
Thursday 11/19/20
251
kj
Tuesday 10/13/20