Shake and Bake
Workouts
Thursday 6/1/23 @ 5:54 PM
194kj
77rpm
34%
14mph
Thursday 6/15/23 @ 7:57 AM
✅
282kj
86rpm
37%
17mph
Thursday 6/8/23 @ 7:48 PM
182kj
83rpm
29%
13mph
Friday 5/12/23 @ 7:56 AM
✅
266kj
88rpm
35%
16mph
Monday 2/8/21 @ 7:59 PM
105kj
78rpm
30%
13mph
Tuesday 2/23/21 @ 8:54 AM
✅
185kj
86rpm
37%
16mph
Thursday 11/19/20 @ 4:22 PM
205kj
80rpm
34%
14mph
Wednesday 3/25/20 @ 8:4 AM
✅
306kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Sunday 10/18/20 @ 10:58 AM
✅
388kj
84rpm
39%
17mph
Thursday 10/15/20 @ 4:36 PM
136kj
75rpm
30%
12mph
Tuesday 10/13/20 @ 8:9 AM
✅
297kj
89rpm
37%
17mph
Sunday 10/11/20 @ 7:16 PM
280kj
81rpm
34%
14mph
Tuesday 10/6/20 @ 8:4 AM
✅
389kj
84rpm
37%
16mph
Saturday 8/1/20 @ 10:48 PM
122kj
75rpm
34%
13mph
Monday 6/15/20 @ 12:25 PM
✅
203kj
81rpm
41%
17mph
Thursday 3/19/20 @ 3:58 PM
152kj
63rpm
34%
12mph
Thursday 3/19/20 @ 4:0 PM
✅
338kj
81rpm
42%
18mph
Monday 7/2/18 @ 11:16 PM
✅
249kj
72rpm
41%
15mph
Wednesday 7/4/18 @ 8:7 AM
kj
rpm
%
0mph
Workouts
194
kj
Thursday 6/1/23
105
kj
Monday 2/8/21
205
kj
Thursday 11/19/20
251
kj
Tuesday 10/13/20
136
kj
Thursday 10/15/20