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Shake and Bake
backinatx
#PZP #Menaces
6
Beat becomingjen
VS
becomingjen
Chattanooga, TN
14 🔥
Beat backinatx
Workouts
Previous Workouts
Sunday 5/19/19 @ 2:29 PM
0
kj
17
rpm
68
%
4
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 11/13/20 @ 4:39 PM
✅
168
kj
78
rpm
39
%
16
mph
Wednesday 7/15/20 @ 9:4 PM
✅
299
kj
77
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:55 PM
280
kj
66
rpm
40
%
14
mph
Sunday 4/19/20 @ 9:50 PM
76
kj
73
rpm
34
%
13
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 6/8/20 @ 5:7 PM
✅
90
kj
81
rpm
34
%
14
mph
Thursday 8/1/19 @ 5:29 PM
✅
44
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 4/10/20 @ 6:8 PM
36
kj
84
rpm
30
%
13
mph
Friday 4/3/20 @ 5:11 PM
114
kj
68
rpm
36
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 5:28 PM
✅
144
kj
72
rpm
39
%
15
mph
Thursday 3/12/20 @ 9:4 PM
70
kj
75
rpm
32
%
12
mph
20 min WHM Celebration Ride
Denis Morton
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Monday 3/9/20 @ 3:58 PM
✅
91
kj
78
rpm
35
%
14
mph
Friday 12/13/19 @ 4:7 PM
46
kj
80
rpm
28
%
12
mph
15 min 80s Ride
Denis Morton
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Friday 2/21/20 @ 4:9 PM
✅
61
kj
81
rpm
32
%
14
mph
Sunday 8/18/19 @ 8:26 PM
✅
28
kj
84
rpm
33
%
14
mph
5 min Intro to HIIT
Jennifer Jacobs
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Thursday 9/13/18 @ 4:49 PM
19
kj
76
rpm
32
%
13
mph
Friday 3/23/18 @ 4:30 PM
147
kj
75
rpm
37
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 3/23/18 @ 4:20 PM
✅
162
kj
78
rpm
38
%
15
mph
Friday 2/9/18 @ 12:23 AM
191
kj
72
rpm
35
%
14
mph
45 min 90s Ride
Denis Morton
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Share
Monday 2/12/18 @ 1:53 AM
✅
211
kj
79
rpm
36
%
15
mph
Previous Workouts
backinatx
#PZP #Menaces
6
Beat becomingjen
VS
becomingjen
Chattanooga, TN
14 🔥
Beat backinatx
Workouts
Previous Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
0
kj
Sunday 5/19/19
✅
168
kj
Friday 11/13/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
299
kj
Wednesday 7/15/20
280
kj
Saturday 1/18/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
76
kj
Sunday 4/19/20
✅
90
kj
Monday 6/8/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
44
kj
Thursday 8/1/19
36
kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
114
kj
Friday 4/3/20
✅
144
kj
Wednesday 1/22/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
70
kj
Thursday 3/12/20
✅
91
kj
Monday 3/9/20
15 min 80s Ride
Denis Morton
View Class
Share
46
kj
Friday 12/13/19
✅
61
kj
Friday 2/21/20
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
28
kj
Sunday 8/18/19
19
kj
Thursday 9/13/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
147
kj
Friday 3/23/18
✅
162
kj
Friday 3/23/18
45 min 90s Ride
Denis Morton
View Class
Share
191
kj
Friday 2/9/18
✅
211
kj
Monday 2/12/18
Previous Workouts