Shake and Bake
Workouts
Tuesday 10/6/20 @ 9:43 PM
216kj
80rpm
34%
14mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Monday 7/13/20 @ 8:53 PM
218kj
80rpm
34%
14mph
Monday 7/15/19 @ 8:11 PM
✅
345kj
77rpm
43%
17mph
Tuesday 5/26/20 @ 7:55 PM
140kj
74rpm
37%
14mph
Friday 5/22/20 @ 4:28 PM
✅
504kj
47rpm
91%
24mph
Thursday 8/1/19 @ 5:29 PM
44kj
80rpm
32%
14mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Sunday 4/19/20 @ 9:50 PM
76kj
73rpm
34%
13mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Thursday 8/22/19 @ 4:37 PM
40kj
72rpm
35%
13mph
Saturday 2/23/19 @ 5:38 PM
✅
56kj
74rpm
40%
16mph
Wednesday 8/14/19 @ 4:4 PM
113kj
72rpm
40%
15mph
Tuesday 7/30/19 @ 8:47 PM
✅
230kj
60rpm
63%
20mph
Thursday 8/8/19 @ 8:26 PM
100kj
72rpm
39%
15mph
Thursday 8/8/19 @ 8:28 PM
✅
243kj
63rpm
64%
21mph
Wednesday 7/3/19 @ 10:59 PM
55kj
73rpm
27%
11mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Tuesday 5/7/19 @ 6:45 PM
110kj
72rpm
40%
15mph
Monday 3/11/19 @ 8:6 PM
✅
140kj
72rpm
45%
17mph
Workouts
216
kj
Tuesday 10/6/20
140
kj
Tuesday 5/26/20