Shake and Bake
Workouts
Friday 2/10/23 @ 12:19 AM
123kj
82rpm
32%
14mph
Monday 1/23/23 @ 3:4 PM
✅
191kj
80rpm
38%
16mph
Thursday 11/19/20 @ 4:22 PM
205kj
80rpm
34%
14mph
Monday 11/16/20 @ 2:10 PM
✅
367kj
81rpm
43%
18mph
Thursday 10/15/20 @ 4:36 PM
136kj
75rpm
30%
12mph
Thursday 5/13/21 @ 3:22 AM
✅
346kj
81rpm
42%
18mph
Friday 12/4/20 @ 2:47 PM
183kj
72rpm
34%
13mph
Thursday 6/18/20 @ 2:7 AM
✅
378kj
88rpm
41%
18mph
Friday 11/27/20 @ 11:13 PM
182kj
75rpm
34%
13mph
Tuesday 6/9/20 @ 3:28 PM
✅
393kj
81rpm
45%
19mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Saturday 10/17/20 @ 2:31 PM
✅
389kj
82rpm
39%
17mph
Sunday 10/11/20 @ 7:16 PM
280kj
81rpm
34%
14mph
Monday 10/12/20 @ 2:10 PM
✅
446kj
80rpm
40%
17mph
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Monday 8/24/20 @ 1:57 PM
✅
352kj
87rpm
40%
18mph
Thursday 7/9/20 @ 12:48 AM
207kj
80rpm
34%
14mph
Sunday 2/9/20 @ 4:10 PM
✅
314kj
84rpm
39%
17mph
Tuesday 4/28/20 @ 7:58 PM
49kj
74rpm
32%
12mph
Saturday 5/9/20 @ 5:30 PM
✅
69kj
71rpm
38%
15mph
Workouts
123
kj
Friday 2/10/23
136
kj
Thursday 10/15/20
251
kj
Tuesday 10/13/20
187
kj
Sunday 8/23/20