Shake and Bake
Workouts
Sunday 10/4/20 @ 9:41 PM
211kj
80rpm
34%
14mph
Sunday 12/20/20 @ 4:13 PM
✅
247kj
86rpm
35%
16mph
Tuesday 4/28/20 @ 8:18 PM
64kj
79rpm
29%
12mph
Sunday 11/29/20 @ 8:9 PM
✅
100kj
80rpm
36%
15mph
Tuesday 4/14/20 @ 11:0 PM
110kj
66rpm
34%
12mph
Friday 10/4/19 @ 3:20 PM
✅
163kj
73rpm
40%
15mph
Thursday 3/12/20 @ 9:4 PM
70kj
75rpm
32%
12mph
Tuesday 3/3/20 @ 3:24 PM
✅
116kj
79rpm
38%
16mph
Sunday 3/24/19 @ 10:59 PM
61kj
68rpm
32%
12mph
Monday 1/7/19 @ 2:56 PM
✅
104kj
75rpm
38%
15mph
Thursday 3/7/19 @ 5:48 PM
✅
178kj
83rpm
43%
19mph
Monday 3/4/19 @ 2:31 PM
127kj
76rpm
41%
17mph
Friday 11/16/18 @ 5:27 PM
119kj
71rpm
35%
13mph
Friday 11/16/18 @ 5:24 PM
✅
180kj
71rpm
42%
16mph
Saturday 9/29/18 @ 4:29 PM
✅
149kj
77rpm
36%
15mph
Friday 9/28/18 @ 4:25 PM
148kj
76rpm
36%
15mph
Friday 8/17/18 @ 4:31 PM
145kj
74rpm
37%
14mph
Wednesday 9/12/18 @ 10:13 PM
✅
186kj
76rpm
41%
16mph
Tuesday 3/13/18 @ 8:53 PM
96kj
67rpm
41%
14mph
Thursday 3/15/18 @ 8:4 PM
✅
108kj
70rpm
42%
15mph
Workouts
64
kj
Tuesday 4/28/20
70
kj
Thursday 3/12/20