Shake and Bake
Workouts
Friday 7/24/20 @ 12:18 AM
129kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 7:54 PM
✅
216kj
84rpm
48%
21mph
Tuesday 12/15/20 @ 11:9 PM
180kj
78rpm
33%
13mph
Monday 12/14/20 @ 9:55 PM
✅
340kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Monday 11/30/20 @ 10:37 PM
✅
374kj
87rpm
42%
18mph
Monday 11/30/20 @ 11:57 PM
13kj
12rpm
24%
2mph
Saturday 11/28/20 @ 3:1 PM
✅
452kj
88rpm
40%
18mph
Saturday 9/26/20 @ 10:38 PM
257kj
77rpm
34%
14mph
Saturday 11/21/20 @ 2:33 PM
✅
462kj
84rpm
41%
18mph
Friday 11/13/20 @ 5:48 PM
255kj
78rpm
34%
14mph
Saturday 11/14/20 @ 1:53 PM
✅
453kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Wednesday 11/11/20 @ 12:56 PM
✅
322kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 3:11 PM
199kj
82rpm
33%
14mph
Wednesday 5/27/20 @ 10:55 PM
✅
395kj
90rpm
41%
19mph
Tuesday 4/28/20 @ 8:18 PM
64kj
79rpm
29%
12mph
Thursday 4/16/20 @ 4:7 PM
✅
92kj
89rpm
31%
14mph
Friday 4/24/20 @ 12:47 AM
107kj
77rpm
38%
15mph
Thursday 4/16/20 @ 4:41 PM
✅
173kj
80rpm
45%
19mph
Workouts
180
kj
Tuesday 12/15/20
13
kj
Monday 11/30/20
257
kj
Saturday 9/26/20
255
kj
Friday 11/13/20
182
kj
Tuesday 11/10/20
199
kj
Wednesday 6/10/20
64
kj
Tuesday 4/28/20