Shake and Bake
Workouts
Friday 11/27/20 @ 11:13 PM
182kj
75rpm
34%
13mph
Sunday 11/29/20 @ 6:0 PM
✅
268kj
82rpm
38%
16mph
Sunday 9/20/20 @ 7:42 PM
265kj
74rpm
36%
14mph
Sunday 9/20/20 @ 3:55 PM
✅
311kj
83rpm
36%
15mph
Monday 5/18/20 @ 4:22 PM
232kj
79rpm
32%
13mph
Sunday 7/26/20 @ 3:29 PM
✅
322kj
85rpm
36%
15mph
Saturday 6/20/20 @ 3:12 PM
381kj
79rpm
34%
14mph
Sunday 6/21/20 @ 3:24 PM
✅
454kj
85rpm
34%
15mph
Tuesday 5/12/20 @ 9:34 PM
114kj
89rpm
29%
13mph
Friday 5/15/20 @ 9:8 PM
✅
159kj
92rpm
33%
15mph
Tuesday 4/28/20 @ 8:18 PM
64kj
79rpm
29%
12mph
Thursday 4/23/20 @ 9:10 PM
✅
102kj
83rpm
35%
15mph
Wednesday 8/8/18 @ 3:3 PM
140kj
75rpm
37%
14mph
Thursday 5/2/19 @ 10:7 PM
✅
193kj
76rpm
42%
17mph
Friday 1/11/19 @ 9:39 PM
✅
151kj
80rpm
41%
17mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Monday 2/18/19 @ 2:30 PM
✅
116kj
70rpm
40%
15mph
Tuesday 4/2/19 @ 10:17 AM
103kj
76rpm
38%
15mph
Saturday 9/29/18 @ 4:29 PM
✅
149kj
77rpm
36%
15mph
Saturday 11/3/18 @ 1:27 PM
134kj
78rpm
35%
14mph
Workouts
265
kj
Sunday 9/20/20
232
kj
Monday 5/18/20
381
kj
Saturday 6/20/20
114
kj
Tuesday 5/12/20
64
kj
Tuesday 4/28/20