Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Sunday 12/6/20 @ 3:5 PM
✅
77kj
81rpm
36%
15mph
Thursday 9/3/20 @ 4:20 PM
65kj
76rpm
35%
14mph
Monday 4/19/21 @ 11:35 PM
✅
151kj
71rpm
40%
16mph
Monday 5/24/21 @ 10:49 AM
146kj
72rpm
38%
15mph
Saturday 2/20/21 @ 2:37 PM
✅
165kj
83rpm
34%
15mph
Monday 9/14/20 @ 11:48 AM
142kj
87rpm
33%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 12:22 AM
167kj
86rpm
35%
16mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Monday 1/25/21 @ 9:57 PM
✅
149kj
80rpm
35%
15mph
Thursday 1/21/21 @ 5:33 PM
133kj
87rpm
32%
14mph
Wednesday 11/25/20 @ 12:28 AM
✅
164kj
58rpm
41%
13mph
Friday 11/27/20 @ 3:55 PM
163kj
68rpm
41%
15mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Saturday 5/30/20 @ 6:33 PM
✅
113kj
78rpm
39%
16mph
backinaprosecco
Cincinnati
76
🔥
VS
spn4tacos
Fort Benning #ArmyWife
14
Workouts
163
kj
Thursday 8/27/20
142
kj
Monday 9/14/20
133
kj
Thursday 1/21/21
163
kj
Friday 11/27/20