Shake and Bake
Workouts
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Sunday 8/29/21 @ 12:26 AM
✅
163kj
78rpm
38%
15mph
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Monday 11/23/20 @ 12:57 AM
✅
326kj
82rpm
41%
17mph
Sunday 2/9/20 @ 3:1 PM
✅
423kj
73rpm
44%
17mph
Saturday 7/25/20 @ 1:56 AM
407kj
82rpm
40%
17mph
Saturday 5/30/20 @ 7:45 PM
✅
165kj
64rpm
39%
13mph
Monday 4/13/20 @ 11:6 PM
130kj
60rpm
38%
12mph
Monday 3/16/20 @ 8:48 AM
174kj
53rpm
38%
11mph
Wednesday 5/20/20 @ 2:11 AM
✅
230kj
64rpm
40%
14mph
Wednesday 1/22/20 @ 11:23 PM
✅
296kj
75rpm
41%
17mph
Tuesday 5/19/20 @ 2:12 AM
269kj
82rpm
38%
16mph
Friday 1/17/20 @ 9:54 PM
✅
172kj
69rpm
40%
15mph
Tuesday 3/10/20 @ 4:8 AM
134kj
65rpm
38%
13mph
Friday 2/7/20 @ 9:55 PM
✅
168kj
69rpm
40%
15mph
Tuesday 2/11/20 @ 5:3 PM
148kj
63rpm
41%
14mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Sunday 12/29/19 @ 7:37 PM
150kj
68rpm
39%
14mph
Workouts
518
kj
Saturday 2/6/21
407
kj
Saturday 7/25/20
130
kj
Monday 4/13/20
174
kj
Monday 3/16/20
269
kj
Tuesday 5/19/20
150
kj
Sunday 12/29/19