Shake and Bake
Workouts
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Sunday 2/14/21 @ 2:13 PM
✅
429kj
92rpm
38%
17mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 5/22/21 @ 2:57 PM
✅
444kj
91rpm
38%
18mph
Friday 1/14/22 @ 1:55 PM
187kj
73rpm
41%
16mph
Monday 1/17/22 @ 2:24 PM
✅
210kj
92rpm
37%
17mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Sunday 5/30/21 @ 2:55 PM
✅
450kj
89rpm
39%
18mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Wednesday 5/12/21 @ 7:44 PM
✅
203kj
93rpm
36%
17mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Monday 10/19/20 @ 8:5 PM
✅
327kj
94rpm
36%
17mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Wednesday 12/30/20 @ 12:25 AM
✅
239kj
91rpm
40%
18mph
Thursday 8/27/20 @ 11:6 PM
282kj
79rpm
39%
16mph
Monday 8/24/20 @ 1:57 PM
✅
318kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 7:22 PM
✅
303kj
92rpm
36%
17mph
Thursday 7/11/19 @ 8:50 AM
259kj
81rpm
34%
15mph
Friday 8/25/17 @ 1:34 PM
✅
338kj
92rpm
38%
18mph
Workouts
394
kj
Monday 2/15/21
187
kj
Friday 1/14/22
186
kj
Monday 10/26/20
174
kj
Wednesday 12/30/20
282
kj
Thursday 8/27/20