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Shake and Bake
backinaprosecco
Cincinnati
16 🔥
Beat bellyachecake
VS
bellyachecake
#BooCrew
4
Beat backinaprosecco
Workouts
Previous Workouts
Saturday 4/25/20 @ 1:47 PM
✅
192
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 3:25 PM
138
kj
85
rpm
33
%
15
mph
Sunday 3/22/20 @ 4:22 PM
63
kj
75
rpm
40
%
16
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 5/26/19 @ 1:41 AM
✅
65
kj
70
rpm
44
%
17
mph
Sunday 1/12/20 @ 3:53 PM
✅
167
kj
72
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 11/7/19 @ 12:53 AM
115
kj
77
rpm
33
%
13
mph
Sunday 12/1/19 @ 11:1 PM
✅
334
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 8:56 PM
kj
rpm
%
0
mph
Wednesday 6/5/19 @ 8:37 AM
✅
298
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 2:17 AM
225
kj
80
rpm
36
%
15
mph
Wednesday 8/21/19 @ 10:57 PM
✅
404
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 12:3 AM
295
kj
81
rpm
36
%
15
mph
Tuesday 8/20/19 @ 12:2 AM
✅
299
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 12:1 AM
213
kj
81
rpm
35
%
15
mph
Saturday 8/24/19 @ 10:30 AM
✅
127
kj
78
rpm
41
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 8/13/19 @ 2:26 PM
115
kj
74
rpm
40
%
16
mph
Tuesday 4/16/19 @ 8:2 PM
✅
48
kj
87
rpm
31
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 2:9 AM
37
kj
82
rpm
31
%
13
mph
Thursday 5/30/19 @ 8:53 AM
52
kj
87
rpm
35
%
15
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 5/7/19 @ 12:37 AM
✅
154
kj
82
rpm
36
%
15
mph
Previous Workouts
backinaprosecco
Cincinnati
16 🔥
Beat bellyachecake
VS
bellyachecake
#BooCrew
4
Beat backinaprosecco
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Saturday 4/25/20
138
kj
Thursday 6/6/19
10 min Climb Ride
Cody Rigsby
View Class
Share
63
kj
Sunday 3/22/20
✅
65
kj
Sunday 5/26/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Sunday 1/12/20
115
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 12/1/19
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Wednesday 6/5/19
225
kj
Sunday 6/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Wednesday 8/21/19
295
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Tuesday 8/20/19
213
kj
Monday 8/26/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
127
kj
Saturday 8/24/19
115
kj
Tuesday 8/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Tuesday 4/16/19
37
kj
Sunday 6/9/19
30 min Groove Ride
Cody Rigsby
View Class
Share
52
kj
Thursday 5/30/19
✅
154
kj
Tuesday 5/7/19
Previous Workouts