Shake and Bake
VS
Workouts
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Tuesday 8/24/21 @ 6:59 PM
✅
211kj
87rpm
39%
17mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Wednesday 6/17/20 @ 10:27 AM
✅
103kj
86rpm
39%
17mph
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Wednesday 6/30/21 @ 10:29 PM
✅
207kj
76rpm
43%
17mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Monday 2/1/21 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Wednesday 11/20/19 @ 3:55 PM
✅
135kj
85rpm
39%
17mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Sunday 9/8/19 @ 4:9 PM
✅
379kj
92rpm
40%
19mph
Wednesday 5/8/19 @ 9:7 PM
191kj
81rpm
39%
16mph
Tuesday 5/7/19 @ 12:11 PM
✅
267kj
86rpm
43%
19mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Tuesday 2/12/19 @ 9:6 PM
✅
381kj
87rpm
42%
19mph
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph
Monday 1/14/19 @ 12:46 PM
✅
364kj
82rpm
43%
18mph
Thursday 1/3/19 @ 2:28 PM
193kj
84rpm
32%
14mph
Friday 11/2/18 @ 11:23 AM
✅
225kj
83rpm
35%
15mph
backinaprosecco
Cincinnati
6
VS
beccablooms
#sunnystrong
114
🔥
Workouts
149
kj
Monday 1/25/21
297
kj
Wednesday 9/11/19