Shake and Bake

Workouts

Wednesday 10/4/23 @ 4:7 PM
142kj
70rpm
38%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 1:44 PM
βœ…
180kj
71rpm
42%
16mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:37 PM
βœ…
251kj
78rpm
45%
18mph
Monday 9/20/21 @ 2:57 PM
βœ…
120kj
86rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 2:28 PM
115kj
82rpm
36%
16mph
Wednesday 1/13/21 @ 12:28 AM
175kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 12:56 PM
βœ…
212kj
70rpm
46%
17mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 2:56 PM
βœ…
208kj
77rpm
42%
17mph
Sunday 10/4/20 @ 1:41 PM
146kj
65rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/9/20 @ 2:38 PM
βœ…
211kj
73rpm
43%
17mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/8/20 @ 2:0 PM
βœ…
374kj
76rpm
46%
18mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 2:14 PM
βœ…
326kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:24 PM
βœ…
248kj
87rpm
42%
18mph
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 10:1 PM
βœ…
220kj
76rpm
44%
17mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
142 kj
Wednesday 10/4/23
βœ… 180 kj
Wednesday 9/13/23
30 min Britney Spears Ride
Cody Rigsby
200 kj
Wednesday 12/2/20
βœ… 251 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
βœ… 120 kj
Monday 9/20/21
115 kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
175 kj
Wednesday 1/13/21
βœ… 212 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
174 kj
Wednesday 12/30/20
βœ… 208 kj
Sunday 1/3/21
30 min Intervals & Arms Ride
Cody Rigsby
146 kj
Sunday 10/4/20
βœ… 211 kj
Friday 10/9/20
45 min All For One More Ride
Multiple Instructors
268 kj
Tuesday 7/7/20
βœ… 374 kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
316 kj
Tuesday 3/24/20
βœ… 326 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
167 kj
Sunday 3/15/20
βœ… 248 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
184 kj
Thursday 3/12/20
βœ… 220 kj
Wednesday 3/11/20