Shake and Bake
Workouts
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Sunday 11/20/22 @ 1:58 PM
✅
554kj
87rpm
58%
25mph
Thursday 4/23/20 @ 8:15 PM
196kj
81rpm
39%
17mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Thursday 8/15/19 @ 9:16 AM
189kj
83rpm
38%
16mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Workouts
187
kj
Monday 4/13/20
196
kj
Thursday 4/23/20
165
kj
Saturday 2/20/21
149
kj
Monday 1/25/21
423
kj
Sunday 2/9/20
196
kj
Tuesday 4/14/20
189
kj
Thursday 8/15/19
198
kj
Thursday 4/23/20