Shake and Bake
Workouts
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Saturday 5/29/21 @ 10:25 PM
✅
194kj
85rpm
38%
17mph
Sunday 2/21/21 @ 11:16 PM
103kj
82rpm
35%
15mph
Friday 2/26/21 @ 2:27 PM
✅
120kj
84rpm
38%
16mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Wednesday 2/26/20 @ 8:46 PM
✅
309kj
81rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph
Sunday 5/31/20 @ 10:33 PM
✅
230kj
77rpm
45%
18mph
Wednesday 5/27/20 @ 10:41 PM
145kj
80rpm
41%
17mph
Thursday 5/28/20 @ 12:24 AM
✅
164kj
80rpm
44%
18mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Thursday 2/13/20 @ 1:1 AM
✅
216kj
86rpm
40%
18mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
Thursday 3/7/19 @ 9:50 AM
165kj
85rpm
36%
15mph
Sunday 12/15/19 @ 10:42 PM
✅
197kj
82rpm
40%
17mph
Workouts
161
kj
Friday 4/16/21
290
kj
Sunday 1/3/21
245
kj
Thursday 7/2/20
145
kj
Wednesday 5/27/20
187
kj
Sunday 4/5/20
143
kj
Sunday 1/12/20