Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
Saturday 2/16/19 @ 5:42 PM
324kj
82rpm
36%
15mph
Saturday 2/16/19 @ 5:44 PM
✅
759kj
83rpm
51%
22mph
backinaprosecco
Cincinnati
7
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
164
🔥
Workouts
311
kj
Wednesday 2/10/21
394
kj
Monday 2/15/21
174
kj
Wednesday 12/30/20
186
kj
Monday 10/26/20
167
kj
Sunday 3/15/20