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Shake and Bake
backinaprosecco
Cincinnati
1
Beat arav8
VS
arav8
@essentially_alexandra
53 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 9:56 PM
316
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/16/22 @ 9:26 PM
✅
328
kj
90
rpm
38
%
17
mph
Saturday 9/21/19 @ 4:38 PM
410
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/29/21 @ 2:2 PM
✅
432
kj
88
rpm
39
%
17
mph
Monday 1/25/21 @ 9:57 PM
149
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/28/21 @ 12:57 PM
✅
170
kj
88
rpm
35
%
16
mph
Sunday 5/9/21 @ 5:59 PM
✅
53
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
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Monday 3/1/21 @ 10:4 PM
5
kj
89
rpm
33
%
15
mph
Thursday 8/15/19 @ 9:16 AM
189
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/23/21 @ 6:15 PM
✅
190
kj
92
rpm
35
%
17
mph
Saturday 2/20/21 @ 2:37 PM
165
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 12/15/20 @ 11:55 AM
✅
202
kj
90
rpm
37
%
17
mph
Monday 2/8/21 @ 3:0 PM
533
kj
78
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:36 PM
✅
553
kj
83
rpm
41
%
18
mph
Thursday 12/10/20 @ 5:3 PM
121
kj
74
rpm
41
%
16
mph
20 min Holiday Ride
Kendall Toole
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Share
Thursday 12/24/20 @ 4:35 PM
✅
178
kj
78
rpm
46
%
19
mph
Thursday 4/23/20 @ 8:50 PM
198
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 12:1 PM
✅
208
kj
88
rpm
38
%
17
mph
Friday 6/12/20 @ 9:53 PM
200
kj
80
rpm
40
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 11:14 AM
✅
211
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
1
Beat arav8
VS
arav8
@essentially_alexandra
53 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 3/24/20
✅
328
kj
Friday 9/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 9/21/19
✅
432
kj
Sunday 8/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
149
kj
Monday 1/25/21
✅
170
kj
Saturday 8/28/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
53
kj
Sunday 5/9/21
5
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 8/15/19
✅
190
kj
Friday 4/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Saturday 2/20/21
✅
202
kj
Tuesday 12/15/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Monday 2/8/21
✅
553
kj
Friday 2/5/21
20 min Holiday Ride
Kendall Toole
View Class
Share
121
kj
Thursday 12/10/20
✅
178
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 4/23/20
✅
208
kj
Thursday 12/3/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
200
kj
Friday 6/12/20
✅
211
kj
Saturday 6/20/20
Previous Workouts
Next Workouts