Shake and Bake

Workouts

Friday 11/17/23 @ 1:27 PM
✅
102kj
74rpm
37%
15mph
20 min Disney Ride
Cody Rigsby
Tuesday 11/21/23 @ 12:57 AM
10kj
45rpm
29%
7mph
Monday 5/1/23 @ 11:44 PM
146kj
72rpm
37%
14mph
30 min 2000s Ride
Cody Rigsby
Wednesday 4/19/23 @ 6:29 PM
✅
206kj
73rpm
43%
17mph
Friday 4/14/23 @ 5:2 PM
148kj
70rpm
38%
14mph
30 min Disco Ride
Cody Rigsby
Thursday 4/13/23 @ 6:57 PM
✅
205kj
67rpm
44%
16mph
Friday 2/10/23 @ 8:25 PM
145kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 12:18 AM
✅
201kj
71rpm
43%
17mph
Wednesday 11/16/22 @ 10:10 PM
153kj
69rpm
40%
15mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Tuesday 11/15/22 @ 7:9 PM
✅
208kj
69rpm
45%
17mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 1:59 PM
✅
215kj
80rpm
42%
17mph
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Monday 3/23/20 @ 9:12 PM
✅
225kj
75rpm
45%
18mph
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:26 AM
✅
228kj
75rpm
44%
17mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 102 kj
Friday 11/17/23
10 kj
Tuesday 11/21/23
30 min 2000s Ride
Cody Rigsby
146 kj
Monday 5/1/23
✅ 206 kj
Wednesday 4/19/23
30 min Disco Ride
Cody Rigsby
148 kj
Friday 4/14/23
✅ 205 kj
Thursday 4/13/23
30 min Pop Ride
Cody Rigsby
145 kj
Friday 2/10/23
✅ 201 kj
Tuesday 2/14/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
153 kj
Wednesday 11/16/22
✅ 208 kj
Tuesday 11/15/22
20 min Spotify Disney Hits Ride
Cody Rigsby
109 kj
Thursday 8/19/21
✅ 158 kj
Wednesday 8/25/21
30 min Spice Girls Ride
Leanne Hainsby
183 kj
Wednesday 7/14/21
✅ 231 kj
Wednesday 7/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
174 kj
Wednesday 12/30/20
✅ 215 kj
Wednesday 12/30/20
30 min 90s Ride
Cody Rigsby
184 kj
Thursday 3/12/20
✅ 225 kj
Monday 3/23/20
30 min Live DJ Ride
Cody Rigsby
171 kj
Friday 2/21/20
✅ 228 kj
Wednesday 2/26/20