Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 1/14/22 @ 1:55 PM
187kj
73rpm
41%
16mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 2/16/19 @ 5:42 PM
324kj
82rpm
36%
15mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Workouts
311
kj
Wednesday 2/10/21
186
kj
Monday 10/26/20
394
kj
Monday 2/15/21
187
kj
Friday 1/14/22
174
kj
Wednesday 12/30/20