Shake and Bake
Workouts
Thursday 7/13/23 @ 9:51 PM
✅
112kj
70rpm
41%
15mph
Thursday 7/6/23 @ 10:49 PM
48kj
65rpm
41%
14mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 6/8/21 @ 2:1 AM
✅
105kj
75rpm
37%
15mph
Sunday 6/6/21 @ 12:8 AM
100kj
76rpm
38%
15mph
Monday 4/12/21 @ 2:55 PM
✅
199kj
77rpm
41%
16mph
Wednesday 4/14/21 @ 11:15 AM
194kj
76rpm
42%
17mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
Saturday 3/28/20 @ 2:37 PM
✅
124kj
79rpm
41%
17mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Saturday 2/22/20 @ 1:53 PM
✅
337kj
78rpm
43%
18mph
Sunday 3/8/20 @ 4:35 PM
247kj
79rpm
38%
15mph
Sunday 3/1/20 @ 3:29 PM
✅
373kj
74rpm
40%
16mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Wednesday 2/19/20 @ 1:5 AM
✅
38kj
67rpm
26%
10mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Wednesday 5/29/19 @ 8:33 AM
✅
170kj
73rpm
41%
16mph
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
Workouts
200
kj
Wednesday 12/2/20