Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Thursday 1/28/21 @ 1:31 AM
✅
64kj
86rpm
37%
17mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Saturday 7/25/20 @ 7:43 PM
✅
243kj
82rpm
43%
18mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Friday 8/20/21 @ 1:25 AM
✅
148kj
83rpm
41%
18mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Thursday 6/18/20 @ 12:34 PM
✅
109kj
81rpm
41%
18mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Friday 7/16/21 @ 12:7 AM
✅
203kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Thursday 2/25/21 @ 1:48 PM
✅
199kj
81rpm
40%
17mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Thursday 3/26/20 @ 12:41 AM
✅
385kj
81rpm
44%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
167kj
83rpm
36%
15mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Saturday 7/6/19 @ 9:23 PM
✅
501kj
84rpm
42%
18mph
Thursday 7/11/19 @ 8:50 AM
259kj
81rpm
34%
15mph
Saturday 7/20/19 @ 2:50 PM
✅
332kj
84rpm
38%
17mph
Workouts
200
kj
Wednesday 12/2/20
109
kj
Thursday 8/19/21