Shake and Bake
Workouts
Sunday 3/13/22 @ 8:4 PM
166kj
78rpm
38%
15mph
Sunday 3/13/22 @ 3:55 PM
✅
225kj
60rpm
58%
17mph
Thursday 12/9/21 @ 8:54 PM
✅
157kj
81rpm
35%
15mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Wednesday 9/15/21 @ 11:24 PM
181kj
71rpm
42%
16mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Saturday 3/6/21 @ 4:52 PM
✅
208kj
76rpm
42%
17mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Monday 1/25/21 @ 9:57 PM
✅
149kj
80rpm
35%
15mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Saturday 10/10/20 @ 12:12 AM
✅
457kj
73rpm
45%
18mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Workouts
166
kj
Sunday 3/13/22
148
kj
Sunday 12/12/21
196
kj
Tuesday 4/14/20
165
kj
Saturday 2/20/21
533
kj
Monday 2/8/21
kj
Thursday 1/21/21
382
kj
Thursday 6/27/19
297
kj
Wednesday 9/11/19