Shake and Bake
Workouts
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Monday 2/1/21 @ 6:26 PM
✅
327kj
80rpm
41%
17mph
Thursday 1/14/21 @ 12:22 AM
206kj
76rpm
42%
17mph
Thursday 1/14/21 @ 12:29 AM
✅
230kj
73rpm
46%
18mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Sunday 12/6/20 @ 11:14 PM
✅
202kj
94rpm
36%
17mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Wednesday 6/10/20 @ 12:12 PM
✅
345kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Monday 11/16/20 @ 2:8 PM
✅
328kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 10:56 AM
177kj
84rpm
36%
16mph
Saturday 6/6/20 @ 4:31 PM
✅
194kj
90rpm
36%
17mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 11:30 AM
✅
313kj
88rpm
38%
17mph
Thursday 4/23/20 @ 8:15 PM
✅
196kj
81rpm
39%
17mph
Wednesday 12/4/19 @ 1:5 PM
155kj
85rpm
35%
15mph
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Thursday 4/16/20 @ 2:31 PM
✅
188kj
90rpm
36%
16mph
Tuesday 6/11/19 @ 8:52 AM
✅
277kj
78rpm
40%
16mph
Tuesday 8/6/19 @ 8:39 PM
212kj
75rpm
37%
15mph
Workouts
198
kj
Thursday 4/23/20
310
kj
Wednesday 9/18/19
177
kj
Tuesday 6/2/20
155
kj
Wednesday 12/4/19
187
kj
Monday 4/13/20
212
kj
Tuesday 8/6/19