Shake and Bake
Workouts
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Friday 2/12/21 @ 12:28 PM
✅
521kj
79rpm
45%
19mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Friday 1/14/22 @ 1:55 PM
187kj
73rpm
41%
16mph
Tuesday 2/8/22 @ 12:7 PM
✅
257kj
75rpm
46%
18mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Saturday 1/9/21 @ 1:56 PM
✅
245kj
67rpm
51%
18mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Tuesday 2/19/19 @ 12:14 PM
✅
440kj
76rpm
48%
19mph
Workouts
394
kj
Monday 2/15/21
187
kj
Friday 1/14/22
186
kj
Monday 10/26/20
311
kj
Wednesday 2/10/21
174
kj
Wednesday 12/30/20
167
kj
Sunday 3/15/20